Monday, June 29, 2009
Thursday, June 18, 2009
Frame order... check. SRAM order... check. Clothing order... check. Training....ongoing.... but now I'm getting emails if the workout isn't dialed in.. check. New Cyclocross mag in stock. Devon shouts out to The Pony Shop! Thanks National Champ! Ridleys on the way, Dugasts in stock, stretching. When do we start practices? Who is going to start a weekday practice race???
Wednesday, June 3, 2009
Cross Time
Cross Time
If cross is your only discipline and you have been doing endurance/tempo rides up to this point, its time to strap it on -- LT time. If you have not been doing endurance/tempo rides and instead chillin on the couch...... well, you are in trouble. BSC Coaching
If cross is your only discipline and you have been doing endurance/tempo rides up to this point, its time to strap it on -- LT time. If you have not been doing endurance/tempo rides and instead chillin on the couch...... well, you are in trouble. BSC Coaching
Subscribe to:
Posts (Atom)