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PONY SHOP CYCLOCROSS

Cyclocross in Chicago and the Midwest

Wednesday, June 3, 2009

Cross Time

Cross Time

If cross is your only discipline and you have been doing endurance/tempo rides up to this point, its time to strap it on -- LT time. If you have not been doing endurance/tempo rides and instead chillin on the couch...... well, you are in trouble. BSC Coaching
Posted by PONY SHOP at 2:43 PM
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