Monday, June 29, 2009


my head is exploding with tubulars right now... 32/34 black, white, file tread, rhyno, typhoon, fmb, challenge....coming soon!

Thursday, June 18, 2009

Frame order... check. SRAM order... check. Clothing order... check. Training....ongoing.... but now I'm getting emails if the workout isn't dialed in.. check. New Cyclocross mag in stock. Devon shouts out to The Pony Shop! Thanks National Champ! Ridleys on the way, Dugasts in stock, stretching. When do we start practices? Who is going to start a weekday practice race???

Oakley Jawbones in finally, wow really nice, easy to change the lenses. I'm not just saying it's easy, it's actually easy.

Wednesday, June 3, 2009

Cross Time

Cross Time

If cross is your only discipline and you have been doing endurance/tempo rides up to this point, its time to strap it on -- LT time. If you have not been doing endurance/tempo rides and instead chillin on the couch...... well, you are in trouble. BSC Coaching