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What is that saying "train like you race" or something like that. Mark and I figured in our wee little heads that it would be a good idea to go out this am at five o'clock and ride for an hour to let the lungs
acclimate to the cold temps. Well that's kind of like how the riders in the 50's used to smoke to
acclimate their lungs to the bad air quality, it hurts! Everything is icy as hell along the lake.